Live in Sync

Understand your body through research-backed insights, practical tools, and honest conversations about hormones and health.

Your Ear's Hidden Powers: Health Monitoring Made Simple

Your Ear's Hidden Powers: Health Monitoring Made Simple
Understanding the Menstrual Cycle: A Journey Through the Phases

Understanding the Menstrual Cycle: A Journey Through the Phases
The Menstrual Cycle: Your Fifth Vital Sign Explained

The Menstrual Cycle: Your Fifth Vital Sign Explained
Is Your Sunscreen Disrupting Your Hormones?

Is Your Sunscreen Disrupting Your Hormones?
How Summer Heat and Cortisol Affect Your Period, PMS, and Ovulation

How Summer Heat and Cortisol Affect Your Period, PMS, and Ovulation
The Nervous System Reset for Busy Women

The Nervous System Reset for Busy Women
The Reset Guide: A Self-Care Kit to Work with Your Cycle

The Reset Guide: A Self-Care Kit to Work with Your Cycle
Woman wearing the Incora earrings to track her hormonal cycle, sleep, stress, fitness, and recovery

Surprising, Science-Backed Reasons to Cycle Sync this Spring
Can tracking your menstrual cycle make you better at your job? (Spoiler alert: yes)

Can tracking your menstrual cycle make you better at your job? (Spoiler alert: yes)