Colleen G.

For me, empowerment has always come from taking control of my health—whether that’s optimizing performance, fueling my body right, or diving into the science behind what actually works. Knowledge is power, and there’s nothing more powerful than owning your health and the way you feel.

Taking control of my health has given me the confidence to push harder, recover smarter, and show up as my strongest self every day. Whether it’s on the bike, at work, or in life, understanding my body has been the key to pushing myself to my potential.

- Dr. Colleen Gulick

Professional Cyclist & PhD in Exercise Physiology