Incora Community Stories

I think I was in the fifth grade when I had my first period. I remember hiding behind the couch in the fetal position, thinking I was dying. My mom and...

I'm Laura Comfort, Mother of 5 children, Harvard graduate, entrepreneur, singer, life long biohacker, wellness expert and women's health advocate.  First many years I was a runner, with PCOS and...

Three years ago, I was faced with a tough decision at my annual physical when I weighed in at 292 pounds and was labeled morbidly obese: to continue down an...

My story is one that I’ve come to learn so many generations of women have experienced yet so few feel permission or confirmation to express. For dozens of centuries the...

For as long as I can remember, I struggled with excruciating period pain. When I was younger, the first day of my period often meant sharp, stabbing cramps that left...

In my 20s, I thought success meant going to elite schools and working at prestigious sounding jobs with demanding hours. They told me to ‘try to look older.’ In an...

For me, taking control of my health has been less about a single “aha” moment and more about recognizing that my body is the engine that powers everything I do.As...

For me, empowerment has always come from taking control of my health—whether that’s optimizing performance, fueling my body right, or diving into the science behind what actually works. Knowledge is...

For years, I had a lingering thought—what would my body be like without birth control? I had been on the pill since I was 16, so long (12 years) that...

My journey really started at the joint Incora & Studio Fire event last June. I had heard about Incora but didn’t know much and was so excited to learn about...

After high school, I realized I missed playing sports and being active. I tried to stay as active as I could but college life got to me and the freshman...

Hey, I’m Michaela! Taking charge of my health has been such a journey, and for me, it’s all about being intentional—whether that’s moving my body through Pilates, paying attention to...

For me, it looks like rolling out my yoga mat and breathing deep, letting movement be my meditation. It’s setting boundaries like a boss—saying “no” to things that drain me...

I’m so excited to share my journey with PCOS. Growing up, my mom told me she had PCOS and mentioned there was a chance I could have it too. She...

Hi, I’m Daniela. My journey has taken me across countries, industries, and ideas, but at its heart, it has always been about one thing: making an impact.I grew up in...

Hey Incora Fam,My journey into women's health advocacy began through my passion for neuroscience. From the start of my career, I was fascinated by the intricacies of the brain, which...