Michaela L.

Hey, I’m Michaela!

Taking charge of my health has been such a journey, and for me, it’s all about being intentional—whether that’s moving my body through Pilates, paying attention to how I fuel my body, or just listening to what I need each day. But more than anything, my biggest inspiration is my daughter. 

I want to set an example for her and for the next generation of women—showing that prioritizing our well-being isn’t selfish, it’s necessary. I’m excited to share my story for International Women’s Day and to celebrate all the ways women are taking charge of their health!